Princeton, NJ Princeton Adventure Boot Camp Blog

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SUMMER IS HERE ARE YOU READY

May 27, 2010 By Dave Knapp

Princeton

The Ultimate Out-Of-Gym Experience!

2010 Spring fun and beach weather are HERE! Are you ready to wear that swim suit yet? If getting on the road to wellness and fitness has been on your list of things to do this year, let Princeton Adventure Boot Camp help! Our next camp starts TUES JUNE 1, so sign up TODAY! Spaces are filling quickly for this transformative experience…..

Perhaps your goals include losing pounds of fat, toning up, making that heart and body healthy, improving your eating habits, or just getting into smaller clothes for some special occasion. Let Adventure Boot Camp give you the jumpstart you need to achieve those goals!

This outdoor fitness program FOR WOMEN and Men is a complete system that gives you all the support and direction you need to reach your personal fitness desires. People who attend our 4-week program of 12 workouts are creating the bodies they've desired. When all else has failed, Adventure Boot Camp gives you the motivation and the unique, expert-designed workouts to be the BIGGEST WINNER you can be!

Whether it’s a desire for motivation, a need to be held accountable, or simply a wish to work out in a fun and supportive environment, Adventure Boot Camp IS the answer. Women and Men of all ages, all abilities, and all sizes are successful in this group. Whether you are a beginner, an avid fitness enthusiast, or just tired of the same routine, come try this whole new approach to exercise...FUN!

Elements of the Princeton Adventure Boot Camp program include:

· 12 1-hour energizing workouts per camp at 5:30-6:30 a.m., Monday-Friday (It is a four-week camp. Then we take a one-week break before the next camp starts...) Our Princeton camp also offers an 9:30 a.m. camp!

· Before and after assessments

· Daily empowering and informational Newsletters from your instructor

What results can you expect from your first Adventure Boot Camp?

· 3-5% reduction in body fat

· 5-12 pounds of weight loss

· 1-3 inch decrease in the midsection

· 25% improvement in endurance

· 25% increase in strength

· More energy!

· Better sleep!

· 100% gain in self-confidence!

Every day is different…no two workouts are the same! So, no one can guess what adventure is in store for the day. We draw from many training disciplines, including resistance training, hiking, yoga, obstacle courses, core conditioning, circuits, games and more. Adventure Boot Camp truly is the Ultimate Out-of-Gym Experience!

If you, or someone you know, might be interested, check out our website at www.PrincetonBootCamps.com where you can find out more about our program and register right online to reserve a space in the next camp which begins JUNE 1 at 5:30 a.m or 9:30 am. We meet at Nassau Tennis club in Skillman. We have a great facility which allows us indoor access during excruciating cold, ice, rain, or other inclement weather.

We have a rolling enrollment, so, if there is a space still available after June 1st (they go quickly!), just call us, and you can begin the next camp day. Each camp runs for 4 weeks, and then we take a one-week break before the next camp starts. See our schedule on the website.

So, it’s time for the Women and Men of the Greater Princeton Area to GET FIT, LOOK GREAT and FEEL AMAZING! Tell your friends and family about Princeton Adventure BootCamps and join the adventure NOW!

Live well today,

Dave Knapp NCSF-CPT, Chek Institute Master Trainer, NESTA BootCAmp Trainer, National Boxing Alliance Trainer.

Lisa West NESTA-CPT,Certified Yoga Instructor

www.PrincetonBootcamps.com

888-402-2267

P.S.

***** If someone You refer signs up and Pays for a 3 day camp, You will earn $50 cash! So Its Worth it to refer every person you know…They will have a transformation experience and you will reap the benefits as well