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Events for Thursday May 28, 2020

Webinar: A Mindful Eating Approach to Cravings, The Suppers Programs

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Thursday May 28, 2020
4:00 PM - 5:00 PM

In this webinar, Dr. Joseph Wieliczko will explain how mindful eating practices can help you cope with cravings. Learn about the different types of craving, effective ways to manage food cravings, the underlying cause of cravings and how to let them go. There will be handouts of session material. This program is offered as a gift to you from Suppers. There is no fee to join us.

There is no fee to join us. If you’ve enjoyed our online programs, please consider making a donation.

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